A famous person once said: "Eat to live, don't live to eat!". Well I say "Eat to enjoy your life!", That's right, in a world of constant dietary changes, we need to be picky with our diet!
The line between something that kills you and something that makes you live longer is so thin we can't even fit a Nori sheet in between! So that's why I'm here, to distinguish between these two types of food and help implement the later ones in your daily diet, while explaining exactly why you should, at a Biochemical level so that we live healthier and longer!
So stick with me while we take this journey to the world of food chemistry!
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